Cinnamon & Apple Quinoa Bowl 🍎🥣

Looking for a warm, comforting, and protein-packed breakfast to keep you full on chilly mornings? This Cinnamon & Apple Quinoa Bowl is the perfect winter breakfast, packed with festive flavours and nutritious ingredients. It’s naturally sweet, incredibly satisfying, and full of fibre to keep you energised throughout the day. Plus, with the addition of warming spices, it tastes just like a dessert – but without the guilt!

Why You’ll Love This Quinoa Breakfast Bowl

• High in Protein & Fibre – Keeps you fuller for longer

• Naturally Sweetened – A healthier alternative to sugary cereals

• Festive & Warming – Perfect for the Christmas season

• Easy to Make – Ready in just 15 minutes!

Ingredients:

• 180ml milk (dairy or plant-based)

• 1 apple, sliced/diced (reserve ¼ for topping if desired)

• 60g quinoa, rinsed

• Small pinch of salt

• ¼ tsp ground cinnamon

• ½ tsp honey or golden syrup

• Small handful of sliced almonds or chopped walnuts

Method:

1. In a small saucepan, combine the milk, apple, quinoa, cinnamon, and salt.

2. Bring to a boil, then cover and simmer on low heat for 10-12 minutes, until the milk is absorbed.

3. Remove from heat and let stand for 5 minutes.

4. Top with the reserved apple, nuts, and a drizzle of honey or syrup.

5. Serve warm and enjoy a delicious, nourishing start to your day!

Tips & Variations:

• Make it Vegan: Use plant-based milk and maple syrup instead of honey.

• Extra Flavour: Add a pinch of nutmeg or ginger for a festive twist.

• More Protein: Stir in a spoonful of nut butter or a scoop of protein powder.

Start your day the right way with this easy quinoa breakfast recipe, packed with festive flavours and wholesome goodness. Enjoy! 😊